Nutrition Science
Latest about Food & Diet
Why Wait for New Food Labels to Curb Childhood Obesity? (Op-Ed)
By Dr. Ihuoma Eneli last updated
The FDA's proposed changes to food labels are a step in the right direction, but parents can start encouraging healthy eating habits for their children right now.
Fast-Food Consumption Slows Down
By Catherine Winters last updated
Americans are eating fewer fast foods but there's room for improvement.
Extreme Workouts: The Nutritional Needs of Elite Athletes
By Tia Ghose last updated
People who are competitively active, such as college athletes or those training for an Ironman event, have unique nutritional needs.
Why Carbs May Cause Food Cravings
By Tia Ghose last updated
Highly processed carbs such as corn syrup produce strong activation of the reward centers of the brain, which are tied to addiction
Tree of 40 Fruit: Dazzling Franken-Tree Has Roots in Science
By Elizabeth Goldbaum last updated
What are the healthiest cooking oils?
By Joanne Lewsley published
There are lot of options for cooking oils these days. But what are the healthiest cooking oils and how can you use them when preparing and cooking food?
Vegan pregnancy guide: What to eat, supplements & safety
By Anna Gora published
Everything you need to know about enjoying healthy vegan pregnancy
Is collagen good for skin?
By Joanne Lewsley published
Is collagen good for skin — and is it better to ingest collagen through food or supplements? We’ve got the lowdown
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